THE OXYGEN ADVANTAGE: SIMPLE, SCIENTIFICALLY PROVEN BREATHING TECHNIQUES TO HELP YOU BECOME HEALTHIER, SLIMMER, FASTER, AND FITTER
For the first time, The Oxygen Advantage offers a range of practical and easy-to-learn breathing exercises, which are supported by rigorous scientific research, including the principles of Bohr’s law. Optimal breathing will allow you to achieve more with less effort, less stress and less strain. The Oxygen Advantage program allows you to address poor everyday breathing habits and simulate high-altitude training to effectively maximize your sports performance and improve lifelong health. These simple techniques have been used since ancient times to great effect, but rarely make their way out of scientific journals and into the mainstream media, remaining unknown to most athletes – even those involved in elite sports.