RACHEL CARLTON ABRAMS
BODYWISE: DISCOVERING YOUR BODY’S INTELLIGENCE FOR LIFELONG HEALTH AND HEALING
Are you tired? Do you suffer from chronic pain―headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion―a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained.
In BodyWise, Dr. Abrams helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate―sometimes screaming at us to pay attention―and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health.
THE MAN’S GUIDE TO WOMEN: SCIENTIFICALLY PROVEN SECRETS FROM THE “LOVE LAB” ABOUT WHAT WOMEN REALLY WANT
Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play―and win―the game of love.
8 DATES: ESSENTIAL CONVERSATIONS FOR A LIFETIME OF LOVE
From the leading research scientist on marriage and family and author of the million-copy bestseller The Seven Principles for Making Marriage Work, a program of eight lively, conversation-based dates for couples to capture essential conversations for a lifetime of love and commitment.